5 Ancient Tactics That Can Help You Become Calmer Every Day

How to practice mindfulness daily

Jack Krier
4 min readJan 17, 2022

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In today’s uber-connected world, calmness is a genuine superpower.

We are always busy with work and trying to juggle our commitments. Seldom are those moments during which we take a step back and become aware of the moment.

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Jack Krier

Writer. Photographer. Nomad. I write about entrepreneurship, remote work, and personal growth | All of my links: https://linktr.ee/jackroaming